Keto Garlic Butter Salmon with Asparagus

A simple keto dinner that feels fresh, flavorful, and easy to make.
This garlic butter salmon is paired with asparagus for a low carb meal that comes together quickly and works for any night of the week.

Ingredients

• 2 salmon fillets

• 1 bunch asparagus

• 3 tbsp butter

• 2 tbsp olive oil

• 4 cloves garlic, minced

• Juice of 1 lemon

• Salt and pepper

• 1 tbsp parsley, chopped

• Optional red pepper flakes

Instructions

1. Heat olive oil in a pan over medium heat.

2. Season salmon with salt and pepper and cook skin side down for 4 to 5 minutes. Flip and cook another 3 to 4 minutes until done. Remove and set aside.

3. In the same pan, add butter and garlic. Cook for about 1 minute.

4. Add asparagus and cook until tender.

5. Stir in lemon juice and return salmon to the pan.

6. Spoon garlic butter over the salmon and top with parsley and optional red pepper flakes.

Why This Works

This meal combines healthy fats and protein to create a filling low carb dinner.
The garlic butter adds flavor without adding complexity, making it easy to repeat.

Optional Add-Ons

• Add zucchini noodles on the side

• Add parmesan cheese for extra flavor

• Add extra lemon for brightness

Recommended Kitchen Essentials

• Non-stick skillet

• Spatula

• Garlic press

• Citrus juicer

• Meal prep containers

• Sharp kitchen knife

Simple meals make consistency easier.
This is one that can be made quickly and still feel like a complete, balanced dinner.

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